Wednesday, October 31, 2012

Contest results

Hello my dear all,

27 October 2012  competed at IFBB National I & Belgium Fed Cup 2012 in Gent, Belgium. In my category (bodybuilding) there was 4 girls and i won the first price. Happy for that :) You can find pictures from Facebook, also look my photogallery and if you are a member of my site then you have a access to other fun pictures taken before contest ;)

Here is the protocol of the contest. 

Soon i give some more info about my next contest too ;)

Till then,

Sunday, October 21, 2012

One week off from contest

Hey guys,

Have been so busy with Lexie and training and home so forth, that i havent had much time to be online. Mostly just could check my mails and reply if needed ;)...

Anyhow im one week off from my contest (Belgium Nationals I - look info HERE) and what i say, im always kinda not ready, always there is something what i want to be better. Ohh well, i think it is with every competitor.

Erko did yesterday one picture when i was practicing my posing... here it is :)

Probably some of you have seen the last video of Lexie in the gym.. she wants to do and does everything what you do for exercises ;) .. here is the youtube link :)

Lexie in gym

We go to gym with Lexie 6 days per week presently before contest, thats a reason also why im not online even on Mondays as i usually was. Yeah, i hope to have some more time for you, my dear friends and fans, after the contest and get into normal routine. :) Meaning, Mondays a bit online and house work and other weekdays, beside weekend, gym as usual. :)

The next post will be after the contest and hopefully also lots of new pictures :)
Tot dan, xx
Gerbel :)