Got second place

Dear readers and my friends and fans,

Just a small note before i go to sleep... the contest was good though i didnt do as well i wanted and got second place this year. Merike Sula was more ripped this time and she won. Though the life is going on and i keep got a great experience again and learned working out, eat properly and do my best for the next contest which is planned for next year spring. So, i a lot, at least this time i did dieting much better as i didnt loose so much muscle weight as it was a case last year contest.

Soon i will get also some pictures and then i will update my website also and put pics up and so forth.

Enjoy the rest of the weekend and take a good care,
Gerbel :)

16 Nov at 2200hrs:
Here i put few pictures.. more will be available soon also in my website.























More pictures made by Merle :)


Comments

  1. Hei Gerbel,

    Felicitation for your second place!!! Good job!
    It was a great event!
    I have loads of pics, I´ll send them to you in a minute ;)

    It was nice to meet Rys too :)

    Regards,

    Merle

    ReplyDelete
  2. Thank you Merle and Jackie for your great support! Wish i did better but it wasnt my day to win i suppose ;)

    My best love to both of you :) ...hope we can do some trainings again together :)

    Thanks to Ain as well :) I really hope it wasnt too much a disappointment for him.

    Your Gerbel

    ReplyDelete
  3. Hei, dear :)
    Congratulations on the 2nd place :) I guess you have learnt how to change your preparation from that anyway and, as to the spring contest, I believe in you :) I absolutely admire your willpower and dedication, whatever place you take :)
    Jekaterina

    ReplyDelete
  4. Dear Gerbie,

    WOW!!It was a great pleasure for me to have come and see you compete as this was my very first time. You presented an awesome all in one package looking beautiful from head to toe, the hair, makeup and tan:) Looking back on the event i thought there were many positives points that you learnt from this competition and experience gained too and in time you will certainly go from strength to strength fullfilling your goals and dreams:)

    Since competing last year i have noticed that you have gained more muscle all round and that your quads, and back was certainly impressive:)

    Thanks Merle for the close up pix and it was nice to meet up with you by the way. Hopefully if Gerbie, decides to compete in April then i will come to offer my support and perhaps we will see each other again. It's nice to know Gerbel has loyal friends like you to support her:)

    Hey you did me proud and in my eyes you will always be best. So i wish you every bit of success for next weeks powerlifting comp in Tartu and that you have a lovely week!

    Many congradalations G!!)

    Warm affection for you,
    Rhys

    Ps.Anyways I always look forward to seeing more pix, and when my friend sends you a copy of the link to the video he made then i will forward it on to you.

    ReplyDelete
  5. Thank you all :) ..and thanks for sharing me up :)) .. i will update me website this evening after work, put pictures up and so on. So please be patient ;)

    My best regards,
    Gerbel

    ReplyDelete
  6. You were magnificent in these photos. You have proven that you can achieve so much when you try. You have achieved so much since then and I fully expect that you will achieve SO MUCH MORE in the future. Very very proud of you my friend. x

    ReplyDelete

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