Sunday's church

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Hey,

Its Sunday and at last after so long time i got to go to church again.. Bishop Philippe Jourdan did mass and after that there was possible to confess... now i feel much better again :)
If you are interested which church i go and belong then here is the link.

Its 1500hrs and i got back from downtown and ohh well im so hungry, so i should have something healthy to eat, though i need to go to grocery later on to buy few things for upcoming days as well. I will be working in Fitness shop for 3 days in a row from tomorrow and after that do my gym trainings and there will not be much time to go to grocery (only work, training, sleep and eating) ... cool :))))

Ok.. i will go now, otherwise i get too hungry and i might eat too much ... ;)

My best wishes for Sunday and upcoming week :) God Bless!!
Gerbel

Comments

  1. RhysSunday, July 27, 2008 at 6:13:00 PM GMT+2

    Hey Gerbie,

    How are ya doing, have you managed to eat yet some good wholesome food? Eating them crabsticks, mmmm sounds delicious! Of course with a lil help from the ol mayonaisse pot, haha!! jokin!

    Great to hear you managed to pay your respects to God and i am sure that he's smiling down on you and will provide all the strength and encouragement that you need to fullfill your goals in life. Incidentally, those comp prep pix are awesome and i particularly liked the rear bicep pose and your back is starting to take good shape and becoming more defined. So well done and kudos to you. Keep going and i am sure that you wil reap the rewards for your hard work and determination! It's nice also to hear that your bodyfat % continues to drop too although i hope you don't lose to much muscle mass.

    So thanks for the lovely update, that made my weekend. Take care and you have a great upcoming week too.

    Best wishes,
    Rhys

    ReplyDelete

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